Thanksgiving is all about warmth, family, comfort food and celebrating the season, and we love that. But after the mashed potatoes, stuffing, pumpkin pie, cocktails and “just one more bite,” it’s completely normal to feel a little heavy, sluggish, or out of rhythm. Your body isn’t “wrong.” It’s simply asking for a reset. A Post-Thanksgiving juice cleanse is a gentle, nourishing way to give your system a break and flood your cells with everything they’ve been missing. Here’s w

The holidays have a way of sweeping us up in sparkle and chaos at the same time. Between gatherings, travel and to-do lists that never end, it’s easy to lose touch with ourselves, to move fast, eat fast and think fast. This year, I’m reminding myself (and you!) that peace doesn’t have to be something we chase, it’s something we choose. Here are a few simple ways I’m staying grounded and rooted in gratitude this season: 1. Roll Out the Mat 🧘‍♀️ There’s something sacred about

When we talk about feeling vibrant, energized, and clear-headed, we often think of diet, sleep, or exercise. But there’s one organ working behind the scenes 24/7 to make all of that possible: your liver. Often overlooked, your liver is the central hub of your body’s internal ecosystem- and when it’s supported, everything else starts to feel better. What Does the Liver Actually Do? Short answer? A lot. Your liver is responsible for over 500 functions, including: Detoxifying yo

In a world full of wellness trends, quick fixes and ever-changing health advice, it’s easy to feel disconnected from what your body truly needs. That’s where Ayurveda comes in, a 5,000 year old system of medicine that reminds us of something simple, yet powerful: true health starts with listening. What Is Ayurveda? Ayurveda, which means “the science of life” in Sanskrit, is a holistic approach to wellness that originated in India. Unlike modern medicine that often focuses on

Back-to-school season can feel like a marathon with early mornings, long afternoons and a whole lot of “What’s for snack?” At The Green...

There’s a lot of confusion around sugar these days. We get it- between low-carb trends, hidden sweeteners and blood sugar buzzwords, it...

Health and wellness are showing up in conversations everywhere- from friends and family to doctor visits and even in politics. At The...

New to juicing? Here are some insider secrets to help you slay your first cleanse. Let's do this! We hope you are as excited as we are to...

Give your digestive tract a day of rest!  At the Green Farm Juicery, we approach fasting from a health and spiritual perspective.  From a...